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I'm 19 years old and I've been smoking for nearly 4 years, I find it hard to just stop so I was wondering if I could keep following this exercises and maybe smoke less like 2-3 cigarettes a day, can I do that or is the only option to stop smoking?
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>>1537 why's that?
what do you think malnutrition, lack of testosterone, and excess estrogen does to the human body and mind? protip: it's not good for any human
>>1539 is it really that bad for my health to follow this guide?
Any tips/guides for growing hair?I started growing it for the last year thanks to the lockdown.But I'm not sure how to style it.And how to hide it, or switch between boy hair style ro a girly haitstyle and back.i'm gettign nagged to cut it.
ponytail high, girlponytail low, boy
split centre, girlsplit to the side, boy
>getting nagged to cut it
try not looking at porn ever again and see how you feel about life
Hi there!One question for the ones not living alone: where do you hide your girly stuff ?I gonna move with my gf, and i don't know what to do of my cardboard boxes full of clothes and stuff :(
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Anon, you just responded to a post from 2013. A 6 year old dead post.
>>1502That's not the problem with that post. There could be someone in a similar situation, not necessarily the persons who participated in that discussion before, who might benefit from reading the discussion with the new addition.The problem with that post, is that it doesn't add anything to the discussion. It makes a categorical claim about more than half the humans on earth (even if it is phrased probabilistically) without providing any proof or evidence. If it explained why the claim is true (and it wasn't already obvious from what already existed in the thread) then it would be good; I doubt that any person or set of persons could furnish any good evidence for that claim.
>>1550So this thread discusses ways to keep it secret, and reasons to not keep it secret, but it it doesn't discuss reasons that keeping it secret might be good. (As in a real discussion, not just the perfectly valid fear that >>1500 described.) Here are some thoughts about it:
>Remember that you are keeping a major fact about yourself from her, and that lack of trust will hurt when/if she finds out.
This depends on the person or relationship. It really depends on whether she considers it major, whether she understands the reasonable motives for keeping it secret, whether, however major she considers it, the relationship is strong enough to withstand the initial shock.This last point may seem a bit counterintuitive, but usually, after the initial shock, if the relationship survives, it's fairly quickly built back up to the same strength as before, if not stronger. This is similar to how debt affects a credit score. When I take out a big loan, my credit score goes down, but as I keep repaying it according to the agreement of the loan, the credit score will go up, and when it's repaid in full, the entire process of taking out the loan and repaying it in full according to the terms of the agreement, raised the credit score go up. Telling her about something the she considers major, that you've been hiding from her, is like getting some intimacy debt, and her coming to terms with it is like repaying the intimacy debt.If the relationship is not strong enough, the initial shock might be too much, and she'll be unwilling or unable to come to terms with it, and the relationship will end. To continue the analogy with debt affecting a credit score, if I have a low credit score, and I take out a loan, my credit score might become so low that a bank might want to limit my revolving credit accounts with them, and that limiting might end up causing those accounts to close.
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why is womens underwear so uncomfy most of the time? way too thin, not soft enough, pointy and somethimes sharp edges?
Why are you wearing this?
Is there nothing with enough padding and warm comfort?
Why do most of women don't like ruffles and lace on their underwear?
'Sup. How to find a therapist for people who question their gender or a local trans community?Pic unrelated.
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>you are the gender you're born with
Yeah, and that gender just happens to be different from what everybody assumed. Thanks for your agreement.
>if you are young you just don't because young people grow out of those thoughts 90% of the time
Have you ever heard of self-repression? 90% of the time, the effect is you forget about the cause of your misery. Pro tip: the misery always stays.
You know, if you're so bothered by trans folk that you come here to shit on us, you're probably self-repressed.
yes, mentally ill people are unable to see the world outside of their illness. it's a scientific fact that straight men who see two men kissing have a reaction identical to seeing maggots writhing around in rot. mentally sound people who see grown people playing degenerate dress up have a similar reaction.
>some mentally ill people are unable to see the world outside of their illness. it's a scientific fact that some straight men who see two men kissing have a reaction identical to seeing maggots writhing around in rot. such mentally unsound people who see grown people playing dress up tend to have a similar reaction.
Fixed that for you. Seek professional help, mentally unsound person. We'd help you through your difficult time, but obviously you hate us, so we can't be much help to you, and we'd really not feel like it.For your trouble, I'll let you in on our true agenda: [trans* community secrets redacted]
tips for a slimmer belly?
>>1542my bmi is in the underweight range but i look fat as fuck
what kind of exercise
you're a nasty skinnyfat https://www.fitbod.me/blog/skinny-fat-cut-or-bulk
Just exercise. Regularly. And don't worry about "dieting" like counting calories or some weird food group exorcism. Just make sure the calories you do consume actually contain some actual nutrition that's going to help you recover and improve from your consistent exercise routine.
These fucking 80s oldfags and their "bulking" and "cutting" are fucking retarded. How about you just eat a normal amount of protein and make sure you're supplementing free Leucine? I have never bulked. I have never cut (intentionally. a few hours in the sun on a bike will take some pounds of waterweight off you). I put on 10lbs of what I assume is muscle but fuck knows. You can build just as much EFFICIENT muscle just sticking to something like a cardio routine and not worrying about these old missing chromosome modalities like reps to failure or even something new and retarded like cross shit.
Pic related. It's your bitch. I don't have a dehydrated for da gram influencer body but my resting heart rate is 49 and my cycling power to weight best is 5 watts per kilogram (not incredible but fuck you--if you could do 6 or 7 you'd be _making_money).
I've seen this exercise and another one as well, however, this one takes around 1 hour and must be done three times a week while the other print says about a 5min/daily exercises.
Both are good? Anyone knows if one is better than the other?
why are you even asking? so you can choose to be lazy instead of working hard toward your goal?use common sense. though maybe you don't have any.
Hello allI'm still in school rn and where I'm at, I wouldn't exactly be well received if I publicly came out as trans, I still won't to look feminine as possible without it being obvious though. I'm planning and getting skinny at least, working on my arse, and just maybe doing hip excercises though that may be overdoing it. Does anyone have any suggestions? Pic related is loosely what I'm going to follow.
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>>1516High school, also I already found the updated version but thanks for posting anyway. Suggestions?
learn how to tuck, keeping your balls tucked will lower your testosterone. Since you don't want to transition yet focus on keeping your testosterone low, this will make it easier when you are ready to transition. Follow the guide for food you should eat to lower testosterone, focus on food that increase estrogen when you want to start to transition.
>>1516>>1513dont waste your time with this shitbuy some hormones and go on a diet with intermittent fasting to burn easy. dont do any exercise other than cardio, muscle is bad early on.https://trans.chat/lists/pills/
good night everyone, I am a 19 year old man with 98 kilos of fat, my ideal weight should be 70 kilos, but I would like to have the thinness to have almost women's clothes to feel more comfortable. I almost always eat meat every day, but I believe and I can change my diet if I mention that I have to follow a medical diet, I am someone who has had little follow-up on this, so post here. Following this diet and going to the gym, can I have a trap body?
An image that circulates here of a diet to be a trap.
Any tips on stretching your ass?
Never had sex with a guy and just tried anal masturbation today, but couldn't even get a finger in without pain.
I was in the shower and used body wash as lube.
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I work in the adult industry n agree dont use anything but lube for anal! Also may i add dont use water based lube as the lube will desolve quickly get yourself some silicone or lube that is designed for anal! There is an anal lube product that has a relaxing additive with it! With anal lube up loads! Also i suggest you douche yourself also clean ur insides out n when u do make sure the water comes out clear. Then use the lube! Lube up anus and also lube up ur fingers or whatever u use! BUT i suggest u get a toy that is flexible! And with all anal GO SLOW AND EASY if it hurts STOP. Pain is your body telling you something is going wrong! Slow n steady is the best thing! Also if u rush to stretch urself you may end up ripping urself inside which can only be fixed by surgery, so just be careful :)
That's actually kind of what you need to do, a lot of the time. since what you are actually doing, as far as I can tell, is relaxing the anal muscles, or at least opening the sphincters.
The key is to practice getting control over those muscle groups. I can do that no problem, but other muscles groups in your abdomen can help you orgasm, which I don't have down yet.
Yes, Lie on your sideLube it good, then get a dildo like in the picture, put the end (20%) in your ass, then pull the dildo the same way you would make a lollipip pop out one corner.
Does fapping increase testosterone level?
From what I hear fapping does not increase testosterone levels but abstinence can increase testoserone levels.
Okay so I'm going to university in 2 months in my home state of Texas to do tranny major of choice, compsci. I want to start on HRT but due to my parents that hasn't been possible although I'm going to be away from home now. What are my best options for getting the tit skittles? If it helps I almost got hrt once from a psych which was prevented by my parents. I've seriously considered applying for disability as I am literally autistic and then using money from that for transitioning. There's no planned parenthood although the university has provided a decently sized list of local docs that do hormone stuff for transexual purposes. Are there any options here that I'm missing?
i feel sorry for your parents; they tried their best.
move over world cup, it's the 2019 tryhard olympics
You should have health coverage at your university. Get a appointments with both a physician and a mental health professional to find out what your options are. (Almost) all medication is cheaper with insurance.
Also, start doing your research now about what trans or queer support groups there are at the university and in that city. They will most likely have good information for you to follow up on.
Hey anons, I'm a trans girl hopefully going to start HRT soon. In the meantime i'm looking for tips on how to feminize my face, it's probably the one thing that I can't figure out right now. Thanks <3
Sorry, forgot to mention something - posting at 5am before going to sleep :o My hair is really curly so it's hard for me to make it do something other than what it wants to do by itself. I'd appreciate tips on that as well even if it might not be totally related with my OP. <3
During the month of July, I shall receive my first appointment with the doctor. So I was wondering the following. What are some good questions to ask on the first appointment? If anyone could answer and help thank you in advance
Hey anons, I'm pretty into this.I don't want to get into HRT but want my body as close to feminine as possible. What could I do in order to achieve it?
pic rel is me
You could try this.
How the fuck do I self med without killing myself? I can get hormones over the counter in my country, but doctors won't recognize nor treat me because in my backwards country transgender people don't exist.
Dose 4 mg of Estradiol valerate and 200 mg of spironolactone seem alright?
I'm 25 years old, 5' 7", and 152 pounds.
Token unrelated picture.
Well, half your problem is handled by being able to get 'mones OTC. But yeah, dosing wrong can happen. Ask around, but also double check the meds online versus any other meds you take, or any health issues you have.
What you want is 17beta Estradiol (the name brand is e-trace) if you can get it. Valerate should still work, but I know that normal estradiol is preferred. The recommended dose for 17 beta-estadiol is 2-6mg. Valerate I'm pretty sure the dose is the same for valerate, but I'm not sure. Since this is a hormone your height/weight doesn't impact it. It has to do with your hormone levels and how your body interacts with it.If you can take the 4mg in 2 doses because your hormones end up spiking with each dose.Also take it sublingually (if valerate let's you do that of course)***Watch out for deep-vain thrombosis since estrogen products increase the likely hood of it*** - a bunch of pain in your thigh is the usual sign***DO NOT SMOKE as this will significantly increase the likelihood of deep vain thrombosis***
Hello there, tranchan! I'm a 19 year old male interested in cross-dressing as a hobby and I was wondering; If I were to follow this guide and then suddenly decide that I'd rather be a Muscle Man than a trap, would I be able to return to "normal" or would my body be fucked? Sorry if this has been asked before, I'm very new to this.
As long as you aren't taking hormones, it's reversible.
Anyone have infographics for make up tips?? Like these but for make up...
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