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So, If I make a thread to help our girls to become more girly through training and dieting (I know some good shit about it), will I get banned?
If not... well, ask and ye shall receive!
note: you will probably be asked to post 3 pics of your body, 1 front, 1 side and a rear view photos, no flattering angles/lighting, I gotta know the painful truth to get on business, and please NO NAKED PHOTOS, with some intimate wear is more than enough.
note2: NO UNDERAGE, let's keep this stuff legal.
note3: I'm not browsing the internet 24/7, responses can get delayed by a day, more if I'm partying hard(which is not uncommon)
note4: I'm not a trap/cd/trans. In fact, I'm a rather athletic guy, I just know about training, and nutrition more than the average person (and more than the average trainee, and even more than many PT's you'll find in the average gym), which is why I think I can help a little on changing your body shape (In fact, I've already helped a friend).
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After reading most of the content since the first post here I thought of myself to research about cardio and training plans nowadays before finally be able to discuss here.
Due the searching, I stumbled upon HIIT (high intensity interval training) in contrast to cardio.
(These links above are only a few of many other sources)
The main point is, according to them, it seems that HIIT doing about, let's say 80 min per week and the standard cardio about 300 min per week results almost the same.
The standard cardio is in example about the running training menu Yourtrainer posted a while ago (it's mostly called c25k running plan by the way, search for it).
Just read the thread, some of it at least. I'm currently 20 years old, weigh about 64kg and I'm 170cm (5'7''ish).I've recently lost something like 10kilos while gaining 10cms in height, so I'm pretty new at this being thin thing. I have an issue with getting a properly thin apperance though. I'd like a flat belly, one of those you just want to touch when you see them because of how flat they are, but so far all I can seem to do is lose fat 'under' the skin. It's like I'm losing internal mass, but there's flabby skin on the surface which is kept 'thick', giving a malnourished look overall instead of a thin one, especially since there's this abrupt difference between my incredibly thin-looking upper half, and the flabby belly.
What kind of mistakes did I make in my eating to bring this on? Do I need some kind of specific exercise to obtain the perfect flat mid-section?
Also, I saw your other posts, and I see you advise against fruit as a snack. Since I pretty much relied on them to avoid junk eating in the afternoon, what are safe snacks I could still eat to get through the day?
I currently live with my parents and will for some time more, they aren't accepting of trans people. I'm wondering what sort of things I can do to make myself now feminine without it being too obvious to them?
Thanks in advance!
hey 22 new cd, looking for some hot straight guys to practice talking to and dressing up for..
Hello, I'm a 20 year old boy, not (yet) a real sissy/tranny, but I want to take some small feminizing steps to come a bit closer to this ideal of mine. :)
So I got an idea: would abstaining from masturbation do any benifit for me? Because I observed for myself, that it makes me feel much better overal and more feminine and increases my desire to be feminine, when I don't masturbate. What about completely substitution of "normal" masturbation with only anal masturbation, i find this idea hot as hell...
But is this not unhealthy, is it not pushing it to far?
I'm sorry for my bad English and chaotic writing, I hope you understand my idea.
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Nice thread. I have the same doubt.
cumming makes me depressed for a few days. I've been sticking to anal only for about a week
hello fellow traps/tran lovers i am but a humble broke college trap who needs the coinssss. I am asian american and 18 yrs old, this is me and i will submit to virtually any kink of your desires! call me beep me if ya need to reach me xxx
How can i get more feminine without hrt; tips on feminization. Looking for your thoughts and improvements
>>1400Here's a photo most of my figure
There's not much of a chance you'll see my reply months later, OP, but here are my 50 cents anyway because I'm just random guy looking for tips to be more androgynous who stumbled on your thread and got impressed by your photos:Nature gifted you quite a lot. If you do your part, I think you're going to achieve a level of femininity some trans girls would envy without ingesting a single synthetic substance. I think you're under 20 or around this age. In time, you're going to need to exfoliate, just as the (in)famous trap charts tell, maybe you can start gently. Pay attention to your feet, really, manly feet is a huge turn-off. Just exfoliate and put on some moisturizing cream as you should to your whole body.Nice pointy tits, IMHO you're way better as is in this matter, biological women who embrace their close to flatchest nature look way more feminine than ones using implants, though I hold a huge bias towards implants.Well, the most obvious to my point of view: you're missing the two main rooms for improvement: your hair and your eyebrows. Ask your hairdresser for some good products, cut off split ends, that kind of thing, as for the eyebrows, ask them to be cut in a thin womanly shape. Don't do fake eyebrows like painted ones. Just don't.Maybe some exercises to improve the already good butt? You would be truly a trap as far as "imageboardian" semantics goes doing all this, in the sense you're not transitioning or maybe just not transitioning in the biochemical way.Sorry for my english, not native. You're gorgeous and also have a lot of potential. I hope you pass by and read this.
Hallo all, I've got a question that I'm sure has been asked many times. But on account of how many pages there are to peruse, hopefully you don't mind I ask again. (And I have Googled this, yes, but I'm curious about your personal experiences) how do I go about losing muscle mass? Particularly the biceps. Sure, sure, stop stimulating the muscles. So hard to do. I have these terrible natural biceps and am ready to cleave them off. Is there a better way to go about losing them, in adition to minimal use? Pic related, myself with my son.
That's you? Okay wow you look good.
Cut back as much as possible on protein and as you said, stimulate the undesired muscles as little as possible. That's all I know for sure.
I have heard somewhere that working out other muscles while on a low protein diet encourages the body to shrink ones that aren't in use in order to repair the ones that are. I'm not certain to the validity of that, but I'm going to try it if I ever decide to stop being in the closet and make some attempt to look girly. So butt and thigh exercises all day every day if that's the case.
Speaking of, I noticed that you have pretty broad shoulders but you look fucking great with them. How the fuck do you do that? Those and my ribcage are what are stopping me from having the confidence to go tran. Can you give me some advice there, if you have any applicable?
In terms of Estrogen VS Testosterone...
I've heard masturbating can increase testosterone levels. In know the benefits of eating cum, just wondering if it could outweigh them?
benefits of eating cum? o.O
As far as I'm concerned, that 'How to be trap image' is the bible.
Masturbating doesn't increase testosterone, having an orgasm increase testosterone.But yeah there's oestrogens in cum, i don't think it's very useful in that case tbh
Hi, i'm 17 and i just saw the "How to" trap pic and i'm about to start to do this.However i was wondering what should i do the most, because there's people that says that i'm pretty feminine so i don't know where to start.Oh and i'm 171cm and 49kg
most important imo: squats and lunges.
eat lots of protein. since you look pretty slim, keep your calorie intake relatively the same.
Hey there, I'm a 15 y/o boy who likes to become a trap.Starting tomorrow I'm gonna follow a schedule with diets and exercises and eating my own cum as well. Since I don't like anyone finding out that I'm a trap I won't shave my legs and such.I got a sister which is the same age as me so I can wear her clothes from time to time. Anyone got more tips for me on what to do?
>>1404shave your legs its fine, no one will think its weird as long as you take up swimming as a hobby and they likely won`t notice even if you dont
Hi I'm a 16 year old boy and I was wondering if anyone had some tips for anal masturbation?
What's your price range? If your making a go at this money will affect enjoyment. I myself would throw at least 50$ at the low end.... though looking through the site I could easily triple that.
Dildo: at least as big as your own cock.A plug for the days you plan to play as prep.Lube lots. Probably water based. If it's made from something else it might stain your toys.
Condoms to protect the toys and easier cleanup.
I was thinking I was gonna throw in at least a $100 to start.
whatever you buy strive for this skill level.... holy god!
I'm 35 and I've been a closeted queen since I was in High School. Closeted probably isn't the right word, I don't really hide it but I'm not really advertising either. I guess you might say, 'It's complicated'. I just love being the kind of girl I'd love to drill.
My body type has always been really feminine, so going trap was pretty natural and easy for the most part but I do have one absolutely heinous problem that I'm really not sure how to solve. Despite my naturally feminine appearance, my facial hair is coarse and so even when I carefully shave every contour of my face it's still pretty apparent that I grow facial hair and it tends to fuck with my makeup too.
Posting some pics for reference and because I'm vain af.If you don't fap your fucking brains out, I'll be upset.
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>>1409 well you got your tuck down good for you.
as for your facial hair... maybe this?http://feminizationsecrets.com/transgender-crossdressing-beard-shadow/
i mean really i have no idea, this is after 5 sec on google
17 yo femboy here, is there any way I can take very low doses of hrt to make my fat distribution a little more feminine without losing fertility? Don't really wanna see an END.
Hai, I'm tired of waiting nearly a year for my next appointment from the clinic to get my mones so have decided to start self medding again in the mean time. Hopefully it will rush them into giving me an appointment sooner.
I'm currently prescribed 5mg finasteride a day& after some research have looked at adding the following into the regime.
Estrofem 2mg DailySpirotone 100mg halfed twice daily
Any opinions on this?
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You're very fit! Do you take more erotic shots?
Take Finasteride for the initial 2 months or so and then stop, no point in trying to prevent conversion of T ---> DHT , when spiro is draining T.
Also after 8months -12 month try cycling micro ionised progestrones. It works for some and effects do not add up for other. YMMV.
Very beautiful picture honey
im 25 and NOT on hormones right now. how would it benefit my body if i started taking them?
you'd grow tits and get less hairy
also your mood would go crazy just like a woman
you're lucky that you're already tiny and you look smooth and soft
talk to a doctor that is known to deal positively with people who want to get on hormones
also make a thread on the traps board and post moar!
Profesional opinion.Would i pass as a girl? 17 yo
pls be gud
Yes. Long hair/girlie cut. Makeup not heavy stuff more focusing on eyes lips cheek bones..... youtube makeup tips and feminization tips see if those help.
How far you looking to go in this? If the whole way like implants and hrt then start now. Hrt is the earlier the better.
Let us how it goes.
>>1383OP here, sounds good.My idea is go on hrt, quick as i can.Idk if i can post contact info but nevermind.Kairi Miku on Skype if someone want to talk.Tnx <3
Hey I'm kinda new here but don't now really any other places to post this. I'm a younger guy and for about 2 years now I have seriously been contemplating hrt. My parents don't know that I want to be a woman and really no one does. The thing that's stopping me from coming out is not telling my parents, I know they will be accepting, but how to deal with transitioning while still in high school and how to deal with telling my friends. The reason is their all very masculine and ultra jocks, so I literally have no clue how thy will react. Plus, I don't know what to do when I'm in school transitioning I feel no one will talk or associate with me and that everyone will notice how strange I look. When k think of how this will work out I get so stressed and want to kill myself to end this all.Please any suggestions or help would be good or anyway to transition fast.
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The FDA can straight up tell me swallowing semen is gonna give me throat cancer and that ain't gonna stop my thirsty ass
>>1376 The thing is that I'm a crossdresser who doesn't like men an I just wanted to know the real benefits si I can consider start eating my own cum..regulary :)
The exercise schedule will definitely work.
As for the cum if it's yours chug away your body made it all you'll be doing is reabsorbing chemicals your body produced. If your having trouble with the taste then eat more fruit to sweeten your sack. Also as a conditioner you could cut salt til you start to crave for it then eat your cum this could get your brain to equate spooge = food.
Be careful with the herbs. Study them before use. See the side effects vs the changes. Same with medicines some times the cure is worse than the disease.
Hi, I've been contemplating going through with this method of going trappy, I was wondering If It has any credibility. Like It's been two weeks for me. I've been doing the suggested workout and 1 hour Jog/Walk on my Treadmill. Any advices from people who went throught with this guide ? ( I'm talking about the trap asthetics guide )