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Self ⁄ Tips

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No.1239 : Anonymous [2015-01-25 15:13] 1422216794283.jpg [GIS] (61202 B, 700x725) [Reply]
61202 B

Heya all.

So I'm thinking about starting HRT and all that, but I have a quick question.

I like my muscles, from what I've seen most converts work hard on reducing their muscle mass. Now I'm not a builder or anything, but is it possible, from your experience, and others, to attain a body similar to this image?

Thanks in advance <3

3 posts and 1 images omitted. Click Reply to view.

No.1245 : Anonymous [2015-01-27 23:19] []
>>No.1243

Thanks for the reply! That was pretty much what I was looking for!

No.1280 : Anonymous [2015-04-23 13:35] []

>>1239
Looks like korra lol

No.1284 : Anonymous [2015-05-12 14:17] []

>>1239
Yes, the girl in that pic is a personal trainer. You can hire her on instagram to get that body if you followed her nutrition and workout advice. She was a kickboxer then used some online training site and now looks crazy good https://instagram.com/sandraprikker/

You'll be pumping estrogen into your body so no worries about getting super jacked or anything like a guy. Yoga also helps immensely, you get nice posture, nice back arch, nice elongated muscles and walking around in those tight yoga pants makes you look hot as hell.


No.1271 : Anonymous [2015-04-09 21:22] [Reply]

hi, i'm 17, wanting to transition. when I told my parents they flipped shit, sent me to therapy and almost military school. I even dropped out of school because it just didn't feel right. anyways I'm looking for a way to get spiro or any other kind of hormones that would help me, without my parents knowing. any advice would help as well.

No.1273 : Anonymous [2015-04-16 19:09] []

anyway to contact?

No.1276 : Vanonymouse #w.OxY3rAM6 [2015-04-20 16:12] []

>>1271

1) Have 'mones shipped to a trusted friend's house. You can always pick them up there.
2) Have a backup place to live lined up. If your 'rents already disapproved of you wanting to transition, they'll probably flip shit when you actually start to transition.
3) If you have insurance, get a mental therapist and an endocrinologist. Endocrine for assistance with dosing and getting scripts for 'mones, and the therapist for all the mental shit that's part of the transitioning package deal.


No.812 : pngbby [12/11/25(Sun)11:17] 1353860238140.gif [GIS] (14438 B, 200x200) [Reply]
14438 B

what sort of lube do you folks use? ive started with a water based lube because silicon based seems to be such a pain to wash off and get a rid of

on the other hand the water based lube seems to dry up and get used up faster, especially when it comes to anal play

trying to do more anal explorations and looking for any recommendations

also, what is your preferred type of dildo? right now i have a 6' one with no balls, but think i might want one with balls..feel like that could add to the sensation a bit while riding with extra pressure on the perineum

3 posts omitted. Click Reply to view.

No.817 : Anonymous [12/11/25(Sun)18:56] []

i should add that i have the fun wand.

No.820 : pngbby [12/11/28(Wed)19:29] []

seems to odd that metal would be a choice

i have a somewhat large (for me) black rubber dong that works nicely..feel like id be prefer a bit of flexibility

No.1270 : Anonymous [2015-04-04 03:03] []

>>820

>not knowing the pleasures of a steel dildo

No.1263 : Elisa [2015-03-01 23:08] 1425269305676.jpg [GIS] (19232 B, 391x141) [Reply]
19232 B

Well im very underage i'm 5' 11" what's the best way to stunt growth?
Also what's the best way to get hormones or block testosterone with out meds and no mail as my stuff gets opened

No.1264 : Anonymous [2015-03-02 16:02] []

>>1263

best thing you can do, is come out to your parents, or maybe some other adult who will support you, and at the very least, get on puberty blocking meds until you can either sort out your brain, or convince whomever to allow you to teen-sition (transition as a teenager),

or if nothing else, work on gaining hard assets in prep for early adulthood transition; car or other powered vehicle, a job of some sort, a house or safe room, apartment, something.

point is, you probably already know that you don't want to have to go thru high school as the wrong sex/gender, and then spend ten or thirty years after that, living by someone else's script, and then have gender dysphoria snap back into your life like a loose freight train one day, and have your 'dream' life blow up in your face.

too many hons have lived by that trope and suffered for it, and being that i might inevitably one of those hons, i can tell you, even as i turn 30, i always do wish i was where im at now in life - atleast 10 years ago.

Comment too long. Click here for full text.

No.1265 : Anonymous [2015-03-08 03:40] []

>>1264
Alright thank you.


No.1255 : Phil-to-Lydia [2015-02-16 07:20] 1424089221417.png [GIS] (314119 B, 416x720) [Reply]
314119 B

Hello there, fellow Trans*people!

Some of you may have seen me post a bit already, but now it is my turn to request some tips from you. =)

I am a bit insecure about the size of my butt. How can I naturally increase the size of it?

PS: And also, from this post on, I'll simply go by the name of Lydia. ;)

4 posts and 1 images omitted. Click Reply to view.

No.1260 : Lydia [2015-02-18 07:48] []

>>1259
Thank you for the hint!
I read on and some sites also say that besides milk and milk products, nuts and fish oil (the one with Omega-3 fat) seem to be very helpful aswell. =)

No.1261 : Anonymous [2015-02-23 10:55] 1424706933329.jpg [GIS] (88087 B, 640x640) []
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You do squats in the gym, that's what girls who want JLO ass do. Find a personal trainer on instagram and follow their posts about doing squats. Search around for #fitgirl #squats hashtags and behold you will find many exercizes and models who do this.

https://instagram.com/p/y-FJdLPKar/?modal=true
http://nypost.com/2014/01/02/instagram-star-jen-selter/

Eating fatty food/milk will just make you fat. You need to target the area for body sculpting.


No.1249 : Bread [2015-02-05 06:49] 1423136945562.png [GIS] (2670868 B, 1432x2164) [Reply]
2670868 B

Hi hi. So I had some questions regarding the advice on this image guide.

First of all, the guide says no meat except chicken but can I eat seafood too?

Second of all, there's a lot of mixed claims in regards to saw palmetto. Some say it increases testosterone and others say otherwise. Should I just skip on it?

Third of all is perera mirifica. Do I just want the pills or the skin care stuff and all the other forms of it?

No.1250 : Phil-to-Lydia [2015-02-05 14:47] []

>>1249

Hello Bread!
Would you please post in this thread?
http://www.tranchan.net/self/tips/res/1249.php


No.1233 : Ella [2015-01-01 15:07] 1420142828362.jpg [GIS] (188568 B, 831x831) [Reply]
188568 B

Hey everyone!
Just in case it's relevant or interesting: I'm Ella, a 24 year old trans-girl from Cape Town, South Africa.

I have a few questions about ordering hormones online.

Where does everyone buy from? How on earth do you spot the bullshit without any references?

2. Delivery. I'm not sure how the packages come through. Courier to door? Small enough for mailbox or do I have to collect from the post office?

3. Are there alternatives to online pharmacies? (I am still talking about self-medicating)


No.1231 : elizabeth [2014-12-26 14:41] 1419622914568.jpg [GIS] (116762 B, 1280x720) [Reply]
116762 B

Hi ladies have a face shaving queston. Lately when I shave the hair around my chin and upper lip is harder, seems to always leave stubble even with a new blade. There is always a 5 o'clock shadow. And I have a date tomorrow with a man I really like help.


No.1152 : Anonymous [2014-08-31 12:45] 1409503539645.jpg [GIS] (191217 B, 402x640) [Reply]
191217 B

Hey /b/...errr I mean tranchan, does anyone have a good guide for shaving legs and private areas?
I used to shave and actually make an effort to keep smooth but it got really annoying because I'd get all these ingrown hairs and stuff. Pic related, it's me.

2 posts omitted. Click Reply to view.

No.1163 : Anonymous [2014-09-22 05:13] []

Take your time!

Your skin might feel like its handling it but you can flare up REALLY bad if you're to rough on your skin.

Use a five bladed razor to start off with and shaving cream, it might pay to soak in the bath first. good luck

and you're very pretty

No.1227 : Anonymous [2014-12-19 02:28] []

Use a loofah and scrub lots before shaving! Here's my routine while in the shower:

  1. Using a loofah/scrub brush and a gentle soap (lavender is the best! imo), scrub all over. The loofah is key for removing dead skin/opening pores and avoiding ingrown hairs/itchiness.
  2. Rinse and rescrub the area you want to focus on; I typically do a portion each day (lower legs one day, upper + butt the next, upper body on the third) and privates as maintenance is needed. Now I'm at a point where I don't need to shave every day and still feel smooth.
  3. Moisturize! Once out of the shower, pat dry and moisturize. Also before bed. Shoot for something with Vitamin E in it.

Tips:

-start with shaving cream for your first few shaves; your skin might be too dry to take using soap to start, and irritation is more probable; it takes way longer but you won't need to keep doing it once you get into a routine
-shaving down the leg is the safest; you can also shave perpendicular to the direction of your leg to get a close shave but without the irritation you might get from pulling the razor up your leg (think of shaving your neck)
-when shaving privates, be sure to keep skin taut and use gentle strokes (shaving cream for the first few to avoid irritation)

Comment too long. Click here for full text.

No.1228 : Anonymous [2014-12-19 20:02] []

Try hair conditioner instead of shaving cream. You don't need to use loads either.


No.1221 : Anonymous [2014-12-11 16:55] 1418334956646.jpg [GIS] (47416 B, 500x617) [Reply]
47416 B

Welp, it finally happened.

Been thinking about starting up HRT, and been doing things like nail art to help stay patient. Went to grocery store w/ gf, forgot I'd painted one hand last night, and I'm dressed guymode. We bought scarves, and as we were making our way to the register, I saw people laughing and pointing.

Her response, "Screw em."
My response, "Could you imagine being locked into a relationship where your roles were pre-written?"

I think I've just leveled up in confidence.

Still too nervous to post pics,
Not until results are noticeable, anyway.


No.889 : Anonymous [13/03/06(Wed)09:57] [Reply]

is 25 years too late?

I've been seriously considering this for about... 6 years now. Only live once, right? I want to give this a 3 month try or so, but if it's not really going to have an effect, I don't want to waste the money. Most a doctor is going to be involved is for bloodwork and to explain hormone levels, I'll be grabbing meds off ihp.

Souhh, is it worth trying? In the least, I'd appreciate a more feminine body, reduced sex drive/erections, and wouldn't mind loss of muscle/can deal with depression well enough. I've done my research, but my age didn't occur to me just now. Anyone start this late?

I'll use this as a sounding board too, for if/when things get started.

9 posts and 1 images omitted. Click Reply to view.

No.908 : Anonymous [13/03/14(Thu)14:51] []

25 is not too late. I started at 26 and I turned out just fine. I've got a BF, a B-cup, and don't get harassed when I go in public! :P Seriously, if you're 25 it's time to start dealing with this and determine whether you want to transition, because the longer you put it off the higher your chances of having something happen that may hinder your ability to pass, e.g. hair loss. Good luck to you, and just know that if you go for it, it IS worth it, it DOES get better, and you WILL be a qt!

No.960 : Anonymous [13/04/19(Fri)10:06] []

So yeah, just placed the order after much trepidation.

10-21 days ugggh shipping

Gonna do 100/day for 3 days on androcur, with 2mg estrofem

Try that out for a month, see how I feel, and go from there.

No.1218 : Anonymous [2014-12-03 22:55] []

Oh wow

I forgot I made this thread, but my typing style sticks out like a sore thumb.

Anyway, going to give this another go. I really wish I didn't wait two years. :(


No.1214 : Anonymous [2014-12-02 22:30] 1417577446556.jpg [GIS] (130960 B, 610x531) [Reply]
130960 B

Best methods for hair removal?

I hate shaving, it's so tedious, and I have very long legs. Has anyone tried hair removal creams? I'm looking at reviews on Amazon and people are saying they work wonders. I also would try self-waxing but I'm pretty sure I'll do it wrong and just end up removing too much skin.

No.1215 : Anonymous [2014-12-03 03:02] []

>>1214 my gf (who is trans) uses the hair removal cream Nair and it works really well. I'd say start with that


No.45 : Anonymous [11/06/07(Tue)00:43] 1307421783061.png [GIS] (39299 B, 604x586) [Reply]
39299 B

Posting trap guide photos. Feel free to contribute if you have some.

16 posts and 9 images omitted. Click Reply to view.

No.1114 : Anonymous [14/03/17(Mon)10:08] []

>>50
has anyone tried this ?

No.1123 : Anonymous [2014-05-27 19:27] 1401233231262.jpg [GIS] (521818 B, 1280x1706) []
521818 B

anything on herbal suppliments? exercises?

the suppliments is what I'm lookin for, idk what happened I tried to post something but it didn't register...

this is for an attempt of an hourglass figure, all I can find in terms of infographics

No.1210 : Anonymous [2014-11-29 20:58] []

does anyone have anymore of these? maybe a makeup guide or herbal hrt, exersize etc


No.831 : anonymouse [12/12/16(Sun)06:11] 1355656285090.jpg [GIS] (178140 B, 1200x991) [Reply]
178140 B

hey. curious new panty boy here.

How can i be hairless and smooth as a convincing trap?

Im a pretty hairy guy.
Whenever I shave, you can still see the hair follicles on my body. I can never get it to look feminine.

Is there a way to thin out my hair or something to stop it from growing back so thick and noticeable so quickly?

Pic related -> I know he is not hairless but I would like to look smooth like him.

1 posts omitted. Click Reply to view.

No.841 : Tess V [13/01/04(Fri)15:58] []

As above, I'd have to suggest sugaring - it can be a bit painful, depending on how much hair you remove at once, and how large the follicles are, but way less painful than waxing.

No.1159 : Fabsi [2014-09-16 13:41] []

and Sugaring does the Trick that the (black hair rood holes) start to dissapear (or wont show) after i removed my hair with this method a few times ?

No.1209 : Anonymous [2014-11-29 20:50] []

does anyone actually have any helpful infographics?


No.1125 : Curio [2014-06-04 18:19] 1401920359929.png [GIS] (1550144 B, 1140x534) [Reply]
1550144 B

I am new here. This is my first post. I'm a pansexual whatever who is finally tired of being forced to act masculine. My family was very abusive to me and because I was sensitive and thoughtful and this wasn't conducive to the unpaid farm labor they needed me for. I was raised home schooled in complete isolation and any deviation (especially sexual) was met with it being dragged out in front of my younger siblings where I was shamed and humiliated for it. My first year of college I finally got to try being myself and having real social interaction despite only being allowed to commute. Its taken be a lot of work since then to even be able to have a conversation with another person without having a panic attack. I am not flamboyant but I still get bullied, teased, and shunned for not being an alpha male and I'm weak in the knees at the moment with frustration at being this in-between punching bag of a human bitch person. I would rather be all out trap girly if I'm going to be treated like this. It feels right to me and I hope that for all this beating me down there I still something to build up.
All that being said, anyone have any advice on how I can tweak my appearance. I'm afraid to outright go on hormones because my mental stability is shaky at best. ;-;

No.1126 : Anonymous [2014-06-20 05:55] []

I'm in the same boat except my situation is urban, not rural. I immediately thought of how I would work my butt off and write sensitive but veiled poetry in a field on your personal hell they call a farm.

You should try take it smoothly you're not going to be a woman overnight, even non transwomen have to grow into womanhood from being a girl.

No.1208 : Anonymous [2014-11-28 08:04] []

To be honest, if you're not happy being a male/masculine etc and would rather be feminine/female/notmale and have thought about hormones alot, I'd just give it a shot. You can just stop if you're not happy with your mental stability, you're in control of the pills! And you'll know pretty quickly if it's not for you, from what I've heard (it was totally right for meeee so I'm not sure what hormones not working is like).


No.1174 : TG in need of advice~ [2014-10-03 16:35] [Reply]

Firstly a small preface as to where I am in my transition and then a good load of questions that I am very concerned about! Also! If anyone has any questions, please don't hesitate to ask. Heh, I wish I could look good enough to post pictures here but I feel (despite being told otherwise, to an extent) that I am so far away from that it's not even funny.

Currently in the process of trying to train my voice (I am not doing great. It's sort of depressing) while also trying to get over 23 years of hard wiring and some worries about the people around me and their view on myself. I'm about a month or two out from hormones, and I have had little to no money and little to no clothes, even smaller amount of andro clothes, which makes me sad.

I see my doctor sometime next week I believe. Trying to get that all worked out as well as the checks to see I'm healthy and my blood work is saying I can start taking them.

So~ Questions!

Are there any supplements or hormones to increase breast growth or female curves(fat distribution) while taking estrogen?

Comment too long. Click here for full text.


No.1154 : daimonin [2014-09-02 08:06] 1409659606590.jpg [GIS] (64597 B, 900x372) [Reply]
64597 B

where is the trainer thread? is it still functioning in tranchan?

>Post-Op , approx 1 year,
>gained few kilograms
>still in the lower part of BMI
>more gain around stomach and thighs,
>tips to move fleshy parts to butt and hips.
No.1155 : Anonymous [2014-09-02 18:56] []

This the one you're talking about?

http://www.tranchan.net/self/tips/res/90.php#i90

No.1156 : Vanonymouse #w.OxY3rAM6 [2014-09-02 19:25] []

>>1154

Lotsa dairy. Just as it'll add to the hips and butt normally, it'll do just the same to someone transitioning.

No.1157 : daimonin [2014-09-03 11:02] []

>>1155 and vanonymouse

thanks.


No.713 : Anonymous [12/09/06(Thu)16:42] 1346964122247.jpg [GIS] (541412 B, 936x1283) [Reply]
541412 B

I'm in the UK. I'm a transsexual, I guess, but fell out with "the system" because I don't want to do the real life test and didn't like the way they were pidgeonholing me into being something I'm not, yada, etc, whatever.

I want a castration. I need a castration, really. I honestly think that without one I am going to seriously hurt myself. I repeatedly try to castrate myself in a sort of drunken like state and don't want to go through this any more.

What are my options?

Eunuchs exist, etc, how do they? Can a "guy" just go out there and legally and safely get castrated in/from the UK?

I know all the risks, I know all about it, etc. I just want to know if somebody will/can lop my balls off.

Gah I don't know. Hi again tranchan anyway.

I like how pedophiles and sex criminals can get paid to be castrated. :|

5 posts omitted. Click Reply to view.

No.1099 : Anonymous [14/02/05(Wed)22:56] 1391658990603.png [GIS] (421012 B, 488x589) []
421012 B

>>713

make sure you eat the balls after they're removed
best pickled in brine

No.1127 : Anonymous [2014-06-20 06:00] []

>>1099
then you can eat your own oysters


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