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Hi hi. So I had some questions regarding the advice on this image guide.
First of all, the guide says no meat except chicken but can I eat seafood too?
Second of all, there's a lot of mixed claims in regards to saw palmetto. Some say it increases testosterone and others say otherwise. Should I just skip on it?
Third of all is perera mirifica. Do I just want the pills or the skin care stuff and all the other forms of it?
Hello Bread!Would you please post in this thread?http://www.tranchan.net/self/tips/res/1249.php