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where is the trainer thread? is it still functioning in tranchan?
>Post-Op , approx 1 year,>gained few kilograms>still in the lower part of BMI>more gain around stomach and thighs,>tips to move fleshy parts to butt and hips.
This the one you're talking about?
Lotsa dairy. Just as it'll add to the hips and butt normally, it'll do just the same to someone transitioning.
>>1155 and vanonymouse